Parisi Speed School has been developing training techniques to improve speed and agility in young athletes for 25+ years. With 100+ locations in the United States and worldwide, 650,000+ athletes and over 130 NFL Draft Picks have used the proven Parisi Training System to build their athletic skills, making us the leader in safe youth sports performance training.
Audience: Ages 7-12
Age groups split up 7-9 and 10-12
Focus: Sets an early athletic foundation
The Parisi Jump Start Program is taught by certified Parisi Performance Coaches and utilizes the most up-to-date research to build a young athlete’s physical foundation, and improve their coordination and self-esteem.
The Jump Start Program has been proven to enhance:
Jump Start is a must for any young person who wants to develop foundational athletic skills that will help them rise above their competition.
Audience: Ages 13-18
Age groups split up 13-15 and 16-18
Focus: Signature programming that provides maximum, foundational improvement to support athletic performance
The Parisi Total Performance Program utilizes the most up-to-date research on safe athlete training techniques and injury prevention as it foundation. This program uses our signature speed and strength training methods and cutting-edge coaching techniques from certified Parisi Performance Coaches to produce maximum improvements in athletic performance.
At this level, programming is broken down into an individual focus per session. These are:
This program builds on an athlete’s physical foundation and refines their skills in order for them to maximize their strength, aerobic and/or sport-specific training.
A Little Speedsters Program
Audience: Ages 4-6
Focus: Motor skill development, problem-solving, athletic movement, self-esteem building.
Parisi Pee Wee classes teach fundamental athletic movements to children 4-6 years old.
This class integrates age-appropriate educational strategies with motivational coaching.
This class will meet two times per week and is a stepping stone to sports performance.
Tuesday 4:30- 5:15
To learn about our memberships schedule an evaluation today!